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Fri, Oct 02


FREE Webinar

Back to School Mindfulness 1: Getting Grounded

Free webinar series for parents to support children ages 7-12 years old learn mindfulness tools to cope with a stressful new school environment. In this webinar, learn how to talk to children about stress in a positive way.

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Back to School Mindfulness 1: Getting Grounded

Time & Location

Oct 02, 2020, 12:00 p.m. – 12:45 p.m. EDT

FREE Webinar

About the Event

Stress in Children - Getting Grounded

A study by John Hopkins University found that adults habitually fail to recognize the incidence and magnitude of stress in their children. Masks and social distancing protocols are making school a bigger adjustment for your children this year and they need your support in managing through the change. In Part 1 of this webinar series, you will explore:

  • How stress impacts children mentally and physically
  • Common sources of daily stress for children
  • How to talk to your child about their stress in a non-inflammatory way
  • A few simple mindfulness tools your child can use to get grounded when they begin feeling the impacts of stress

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